At RĒA, we live by the philosophy of Rest - Eat - Activate - this approach leaves us feeling alive, fulfilled, and wholesome. — we're all about;
Celebrating life's simple pleasures: a morning coffee bathed in sunlight; a relaxing and hot shower; a captivating view – these are the often-overlooked treasures in our fast-paced lives.
— REST
Nourishing ourselves properly to feel energised, discover new flavors, savor every bite of carefully crafted dishes, and share these culinary delights with our loved ones.
— EAT
Take time to move gently and with respect for our body: enjoy every movement, observe the sensations and how you feel to understand your body, and listen to your needs. We tend to set very high goals and to be exigent toward ourselves. Be proud of adapting your physical activity and more confident knowing yourself better.
—ACTIVATE
Retreats filled with movement, wholesome food and inspiring surroundings.
ABOUT RĒA
REST . EAT . ACTIVATE
Our retreats are designed for those who seek a peaceful atmosphere, love to explore, and want to stay active while discovering new places and immersing themselves in local settings.
FOR WHOM?
We curate retreats inspired by what nourishes our souls and ignites our passions—
We organise short stays for groups of no more than 15 people to maintain the finest quality while remaining accessible.
Our retreats are hosted in exceptional locations, each chosen to explore the richness and diversity of its surroundings.
Each retreat is a harmonious blend of daily movement sessions, fusing elements of yoga, pilates, and barre; delectable meals prepared with the finest seasonal and locally sourced ingredients; and authentic excursions that allow you to immerse yourself in the regional treasures, all within the span of an extended weekend.
WHAT WE DO?
Elisa & Constance
What makes us complementary? Elisa is a yoga, pilates, and barre teacher who loves sports and inspires a healthy lifestyle. She has an event background and strong project management skills. Constance is passionate about food and has written several recipe books. She is a hospitality creative consultant working in the restaurant industry.
We find joy in experiences that enable us to connect with inspiring surroundings, savor wholesome food, enjoy fine wine, and maintain an active lifestyle while connecting with local traditions and cultural heritage.
We're thrilled to embark on this journey and introduce you to RĒA, a collection of retreats dedicated to small life pleasures. Get ready to escape to handpicked locations filled with discovery, culinary workshops, craft sessions, and daily yoga/pilates classes. Join us, and let's Rest, Eat, and Activate together!
We are two friends passionate about travel, and all things culinary, with backgrounds in the hospitality industry.